• Specific phobia is usually treated with psychotherapy known as exposure therapy and Cognitive behavior therapy.
• Exposure therapy makes the patient respond to the challenging situation in a different way.
• Cognitive-behavioral therapy exposes patients to learn and cope with situations that will overcome fear in the end.
• Mindfulness, relaxation techniques, and physical exercises can manage the anxiety related to specific phobia (Ramos, Rois, & Serrano, 2018).

What is Eye Cue Mental Health

Eye Cue Mental Health Provides High Quality Mental Health Care.

Eye Cue Mental Health is located in Cerritos, CA. Our office is located where the 91 and 605 freeways meet and borders both Los Angeles and Orange County. Our psychotherapy treatments utilize Evidence Based Practices and are highly effective, run by Saqib Iqbal, Licensed Clinical Social Worker (LCSW).

Our clinic offers a range of psychological services and treatments to children, adolescents and adults in our community. We provide comprehensive psychological assessments and psychotherapies. From time to time we offer group therapy for adults struggling with depression, anxiety, or substance abuse.

Many clients are adults who find themselves in a cycle of unhealthy habits and negative personal beliefs. We use Cognitive Behavioral Therapy and Solution Focused Therapy, among other treatment approaches, to reduce the impact of mental health symptoms on daily living. Couples are also invited to explore their relationship in a safe and open setting to discover and express emotions..

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Psychodynamic Therapy